M.E. School

Twelve weeks of intense healing, empowerment, and skill-building as a manifestor and empath.


Longer courses in intuitive development, wealth-building, positive self-talk, and more.

Flow On!

Monthly membership to support your continued growth, awareness, success and power.

Membership, Classes & Courses

Ready to uplevel? Every masterclass and course contains audio trainings, worksheets and accompanying Flowdreams. Have fun and Flow!



Spend 30-days using Flowdreaming to rebuild and renew your work and income. MoneyFlow: Cashflow Recovery & Renewal is a 4-week program designed to help you pivot, recover, and create cashflow in the new upcoming economic era.


Held: Tap Into Full Universal Support and Your Perfect Direction

Get back to the feeling that everything is perfect and on track. Reconnect with that feeling of being deeply held, nourished and aligned with all lie and the Universe. Activate the energy of having every stage or experience be utterly perfect and leading you exactly where you want to go.


Everything Is Easy!

Create ease and abundance in everything. Remove all lack and resistance in your life that's been getting in the way of your dreams.


BeLoved: Find Your Soulmate

Attract and find your life partner with ease and Flow. You'll use Flowdreaming and other energy techniques to create a blueprint for your absolutely most perfect relationship, then expand your energy to receive it. A powerful class.


Clutter Clearing

Do a deep clean of your mind, heart, and life as we clear clutter and simplify seven areas of your life: the things you own, your mind, health, work, tech, and relationships. The ultimate clutter-clearing course!


Time Travel: Facilitate Healing and Confidence by Creating an Alternate Past

Change your past to change your future. Learn a dazzling energy technique to infuse your present with a whole other past.


A Deeper Practice

Put your knowledge of Flow to work by establishing a highly effective daily practice. Tips, tricks and more to make your manifesting shimmer!


Flowing for Others

Move powerful, positive energy into the lives of your friends, family, and loved ones. Learn to put others in Flow for deep healing and gorgeous, positive opportunities.


Limitless: Be Seen, Be Authentic, and Go Big

Are you ready to emerge into your true talents, worth, and reach? For anyone who's "played small" until now, this course will unlock the success and growth you're striving for.


Reconnect with Source (Get Closer with the Universe to Re-find Yourself)

Every relationship needs nourishing to grow. This course super-enriches your connection to Source, so your life yields all the magnificent rewards of this relationship.


Forgiveness: Who Do You Want to Forgive?

How would you feel if you were able to truly forgive yourself or someone else? You'd feel light, freed, and healed. This course walks you through the profound acts of forgiving yourself, forgiving others, and forgiving the Universe (or God).


Connect Your Gifts with Money

Learn to take your idea and turn it into a money-making, fun side-hustle. Use both energy and action to unleash both your profits and talent with the support of the Universe.


Enthused, Inspired & Happy: Rekindle Your Desire, Drive and Forward Energy

Refind your direction, heal from burnout, and regain balance. Up your levels of happiness and passion and feel enthusiastic and inspired again!


Uplevel and Revitalize Your Relationship

Deepen, grow, and revitalize your relationship whether it's with a partner, family, coworker, peer, or friend. Use the techniques in this class to create an energetic template for a perfect, fulfilling relationship.


Beyond Fear: Break Through Your Bocks

Let go of fear, blocks, and limitations in your heart. Beyond Fear helps you discover what you're truly capable of when all fear, self-doubt, and lack-thinking is eliminated from your life.


Body Talk: Hear What Your Body Is Trying to Tell You

Learn to communicate in Flow with your body and hear what it's trying to tell you. Use Flowdreams and techniques to improve your health and fitness and receive information about your body with this insightful class.


Pure Self-Care

Deep nurturing and renewal for weary souls. See how and where your self-care needs nourishing and participate in exercises to restore your vitality.


My Future Self

Create a blueprint for your future self that gives the Universe an actual template to work from. Through Flowdreaming, you'll discover how powerfully you can communicate with your future, and learn tips and techniques to make sure your vision is clear and heard.


Accessing Your God Mind

Learn the Flow Method™ for connecting to your higher power and gaining guidance in every moment. Explore the Library of All Knowledge and The High Table of Divine Guidance.


Advanced Manifesting Techniques

Discover techniques to turn up the volume on your manifesting to speed up and charge up getting what you want!


Tons of Friends and Support from Everyone

Nurture, deepen and expand your friendships and gain loving support from everyone around you. Feel connected, wanted, encouraged, and supported!


Fruitful, Abundant and Rich: Learn to Be a Great Receiver

Let the Heavens open and pour down their bounty! Explore energies and emotions that support graceful, abundant receiving. Learn to cultivate and create a bounty of good things!


The Flow Method for Clearing Toxic Emotions

Learn the Flow Method™ for clearing and releasing negative emotions. Let go of guilt, regret, shame, frustration, hopelessness, anger, and more. Feel yourself become lighter and freer!


Why Your Manifesting Isn’t Working…and How to Fix It

Feeling like you're doing all the right things but nothing is changing? Then unblock your manifesting and discover (and fix) the 9 major reasons why your manifesting is stuck.


Start a Habit or Stop a Habit

Get the energetic and emotional boost you need to make your new habit stick OR make your old habit go away for good! This class gives you the energetic framework to shift faster and make your healthy habit stay!


Good Morning, Great Day: A 7-Day Flowdreaming Practice for High Energy, Clear Focus, Ease and Abundance

Establish a daily emotional energy routine by Flowdreaming in each of seven categories each week, covering health, wealth, love, support, healing, and more.



Scattered? Unfocused? Not getting anything done? This practical guided tour on the art of grounding will help you never waste time or lose focus again.


Energy of Success

We grow the energy of success all through our lives and projects. Imagine a series of wins, starting now. Let's get this energy going in your life!


A Charmed Life

Create super good energy, synchronicity, and good luck. This course helps you enhance your luckiness and good fortune in all areas of your life.


Inner Worth

Dismantle limiting thoughts and grow your sense of inner worth and deservingness in all areas of your life with practice techniques and Flowdreaming.


Safety Vs. Stardom

Master the skill of leveling up and learn to gracefully move past that little whisper inside that tells you to stay down and stay safe.


Positive & Confident: Revising Negative Self-Talk

Remove lack-thinking from your words and mind as you revise your negative self-talk into powerful, potent, confident words instead. Uncover your habitual negative self talk and release old habits. You'll heal and transform the way you see yourself, and the world see you, so positive things can constantly come your way.


Super Chill: No More Worry, Anxiety, or Panic

Discover how to get into an instant state of peace, calm, and flow. Everything rolls right off you—you're so relaxed and efficient!


Blessings, Rituals and Flow for Finding Freedom and Renewal in Perfect Endings

Create powerful energies of confidence and completion that not only allow you to release the past, but which throw open the doors to new growth and opportunities.


Get it Done! Plan and Complete Projects with Ease

Whether you want to start, maintain, or finish one-off projects or habits, you'll learn to do both equally well.
Learn how to get in the "zone" of hyper-productivity, where you make quick and easy decisions and move through mountains of work in what feels like no time at all.


Flow On! Membership

Flow On! is your monthly, economical membership for courses, Flowdreams, live dates with Summer and more.


Flow On! Membership All Access

Add 18+ months of Born To Make Business Growth Courses to Flow On! to your monthly membership for courses, Flowdreams, live dates with Summer and more.


Born to Make

Add 18+ months of Born To Make Business Growth Courses to Flow On! to your monthly membership for courses, Flowdreams, live dates with Summer and more.

Hi Friends! I'm so glad you're here!

Summer McStravick

In 2005, I began teaching, writing and podcasting about the art of Flowdreaming, a technique for both manifesting and helping at epic levels. At the time, I was still working at Hay House Publishing, doing my weekly broadcast with Dr. Wayne Dyer even while I shepherded Hay House Radio and hundreds of programs, podcasts, and workshops into being for an incredibly illustrious group of teachers, including Louise L. Hay, my boss. (Read my full bio here.)

Little did I know that life and flow would take me much more deeply into my own teachings in the years to come.

Since then, my podcast has been downloaded almost 3 million times. My library of recorded audio Flowdreams and mediations numbers over 200.  And I’ve taught over 500 students in my pinnacle program, M.E. School.

And now, after having been teaching monthly classes to my ongoing students without break for the last ten years, I have finally brought some of them to you! 

Each month or so, I’ll be adding more Masterclasses and courses to my collection.  I have hundreds in my vault.

I hope you enjoy your journey exploring them. 

With love and Flow, Summer

What Our Students Have to Say

I'm still in shock about not only having doubled my income and created an automated platform for my courses within 30 days; but my clients skyrocketed their income too! One woman hit 7.5k within 30 days and another client sold a a 1.5k ticket for a program she had not even launched yet, within 48 hrs! I know that this was possible because the effects trickled all the way into my own client's results!

I have done many programs around wealth and money mindset, but this one here was particularly powerful because of all the flowdreams! They made the biggest difference in comparison to the prior courses I've taken! It was incredible! Thank you so much! I'm so excited for what is to come next!
Lisy B.
From Dallas, USA
I've probably taken at least 20 of Summer's courses over the years, and each one is consistently powerful.

She brings brand new ideas and techniques to every Masterclass. Flowdreams are just part of it! She'll introduce you to many, many energy, manifesting, and healing processes that make a real difference. The scope of her teachings is phenomenal, but somehow she applies the same flow principals to all of them.

You can't go wrong with her classes! I look forward to everything she puts out and I truly believe she is an overlooked master of her craft.
Tina L.
From Australia
This class and the flowdreams in it are an awesome way to reignite self love and love for others. It has been an amazing journey that I have repeated more than once - thanks for such an amazing class Summer. Highly recommended to any one who needs a reminder of the deep love inside yourself and how beautiful you can be!!
Jacque M.
From Japan
Summer is nurturing and straight forward in the work required to create and move past any money barriers. They are embedded and she helps us uncover those! It's been tremendous. Her process is very unique with her Flowdreaming technique. I don't want to stop this work and process!!! Very thankful and well worth my while/resources.​
Jennifer S.
From London, UK

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