Good Morning, Great Day

What You'll Learn:

Summer McStravick

Creator of Flowdreaming

Summer has been teaching the art of manifestation and mindset since 2004. She’s internationally recognized for her teachings about healing and flow energies.

A 7-Day Flowdreaming Practice for High Energy, Clear Focus, Ease and Abundance



“I listen to one of these in the morning while I’m making breakfast. It just sets such a positive tone. I don’t know if I’m technically ‘Flowdreaming’ or not, but my mind feels so relaxed and ready for the day afterward. My favorite is the Fully Supported Flowdream since it reminds me that I’m not alone–I’ve got the universe on my side today and every day!”

— Tina Stacker, Idaho
Course Duration

One Audio Masterclass + 7 Flowdreams (over 90 minutes)

Course price

$147 US

Course Level

Beginner - Advanced

Course Description

How about a 7-day “tune up?”

Our goal is to put our manifesting and emotional-energy practice on autopilot!

I know…sometimes we want to dig in and make Big Stuff happen, and all our attention is focused on what we’re creating, solving, healing or manifesting.

But other times? We need that “easy workout”…that “go-to” practice that keeps us fit while all the other stuff in life is absorbing our attention.

This course is here to keep you feeling energized, proactive, and in Flow even when you don’t have time for it…

You’ll notice the classes and worksheets are light. That’s because the real work of this course is simply doing your Flowdreams. Seven of them, precisely!

Each day for 7 days, you’ll be asked to set aside 10-15 minutes for deep inner work. That’s it! You’ll rotate through seven core topics:

  • Day 1: Aligned, Fueled Up & Full
  • Day 2: Grateful & Deserving
  • Day 3: Healed & Released
  • Day 4: Fully Supported
  • Day 5: Loved and Loving
  • Day 6: Healthy & Fit
  • Day 7: Wealthy & Supported

There’s a good chance that several of these will become favorites for all those mornings when you only have a tiny bit of time to spare.

But, the results are a fine tune up to every part of your mind, emotion, and energy.

Enjoy worksheets, a class, and of course….seven Flowdreams for each day of the week

What you get:

One audio masterclass
Aligned, Fueled, And Full Audio Flowdream
Grateful and Deserving Audio Flowdream
Healed and Released Audio Flowdream
Healthy and Fit Audio Flowdream
Wealthy and Supported Audio Flowdream
Loved and Loving Audio Flowdream
Instructional worksheets
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