Super Chill

What You'll Learn

Summer McStravick

Creator of Flowdreaming

Summer has been teaching the art of manifestation and mindset since 2004. She’s internationally recognized for her teachings about healing and flow energies.

Super Chill

Create Instant Inner Peace and Stress Relief

Learn how leveling up really feels, and how to gracefully move past that little whisper inside that tells you to stay down and stay safe.


Back on track.

“I was so used to feeling stressed and overwhelmed all the time. I’d totally shut down because of it. But using this Flowdream along with the class has helped me create a new set of feelings I can turn to instead. It’s awesome.”

— Tammy Gentry, Sydney, AU
Course Duration

40-minute Audio Masterclass

Course price

$97 US

Course Level

Beginner - Advanced

Course Description

No more worry, anxiety, or panic.

Learn how to use energy and emotion to instantly calm and refocus yourself, not matter the circumstances.

The past and future are made in the present. Your confident pre-action and the emotional imprints you make on your Flow work together to describe your future. So let’s relax, exhale, and Flow.

  • Discover a Flowdream to instantly put you at ease
  • Learn how and why you get triggered, and how to stop it
  • Change how outside events make you feel and regain control over your life
  • Permanently release fears and anxieties that no longer serve you
  • Learn what your negative feelings are really telling you


What you get:

40-minute audioclass
Accompanying "Peaceful, Easy Feelings" Flowdream for download and practice
Instructional worksheets filled with exercises and activities
Login and listen anywhere!

Ami Pritchard

So helpful!!

This course helped me through a really challenging time! The flowdream is a favorite!!!!