Body Talk: Hear What Your Body Is Trying to Tell You
What You'll Learn:
- How to energetically and emotionally "talk" to your body in Flow to hear and sense what it has to say to you.
- A way to move through each area of your energetic body to allow old, stuck energy to dissolve.
- A way of connecting to your body so. you can sense what is needs from you and how it feels about you. You'll discover your body is your friend and ally and you'll rebuild your relationship into one that's incredibly strong.
Summer McStravick
Creator of Flowdreaming
Summer has been teaching the art of manifestation and mindset since 2004. She’s internationally recognized for her teachings about healing and flow energies.
Body Talk: Hear What Your Body Is Trying to Tell You
Learn how to communicate in Flow with your body to address issues of health, weight, stress, body-image and more.
"Now I know what's actually going on."
“I’ve been stuck in rut for years of not being able to shed some weight. I start exercising and then stop. Same with diets. I didn’t know if it was my hormones, my will power or what. Summer, I took this class with you in 2020 and within a month, my doctor got me into a free weight-loss program. I lost 18 points so far. Even better…after using these Flowdreams, I feel like I actually know what my body is saying to me about what it needs, like what foods to eat, what exercise it wants. But my favorite is Emotional Detox. I am SURE that being able to drop some old energetic baggage has helped my body drop some too!”
— Natalie W., Canada
Course Duration
Three Audio Masterclasses (87 minutes)
Course price
$127 US
Course Level
Beginner - Advanced
Course Description
Learn how to communicate in Flow with your body to address issues of health, weight, stress, body-image and more..
If you’re frustrated with not knowing why your body feels or looks the way it does, then this course will be a huge eye-opener. Sometimes we’ve struggled for a long time with our weight, or our diet. Or maybe we’ve had an ongoing health issue just just hasn’t been solvable.
We’ve been to health care practitioners and wellness experts. But nothing changes. Your body still feels unhappy. And so do you.
Now, you’re going to learn a new approach: you’ll have a deep, profound talk with your body as you encounter it in Flow. You’ll ask it questions, and hear it’s answers—which may be surprising!
Not only that, but you’ll be able to feel where your body has stored negative emotions such as pain, disappointment, fear, not-being good enough, and more. Then, you’ll gently cleanse your entire energy self—sort of like wiping your inner windshield from the inside out!
Through classes, worksheets and two lengthy Flowdream meditations, you’ll get a good look at just how your body got to the place it’s in, then you’ll make a new plan with it—one you can stick to! one that makes you “both” happy.
You’re going to love this unusual approach to self-healing that puts the power back into your own hands.
What you get:
Three audio classes packed with in-class exercises
Accompanying "A Conversation with My Body" Flowdream meditation for download and practice
Accompanying "Emotional Detox Meditation" Flowdream for download and practice
Instructional worksheets filled with exercises and activities
Login and listen anywhere!
Gretchen Powers Powers
